Clarity without cliché

I write for the eye-rollers and skeptics.

Drawing on 20+ years in advertising and deep roots in contemplative practice, I write to reach audiences that are resistant to change.

I lead down-to-earth, trend-proof practices.

I offer breathwork, yoga, meditation, and Reiki as tested practices that work, even if you think they’re weird.

  • "As someone who has little experience with yoga, Carrie has tons of practical suggestions with real-life applications."

    Christina S, High School Teacher and Mother of 2

  • Carrie is probably the most approachable Yoga teacher I’ve ever met. I learn something new every time we practice together.

    — Jill B., Yoga Teacher and Certified Health Coach

  • I have taken hundreds of yoga classes over the last 15 years and rate Carrie as an A+ teacher - she customized the class perfectly for me given my advanced yoga experience and long term injuries.

    — Scott B, Investment Sales

About

Carrie Ingoglia has spent 20+ years in advertising helping brands find their voice while simultaneously building a deep practice in yoga, meditation, and contemplative traditions. As both a season practitioner and natural skeptic, she’s learned how to make wellness accessible to people who normally roll their eyes at wellness culture.

Today, she’s an award-winning writer and yoga educator who teaches meditation to people who can’t sit still, offers Reiki to non-believers, and helps people find practices that actually work in real life.

She approaches her work with clarity, compassion, and just enough irreverence to keep things real.